The ability to smile is one of our most fundamental needs. Smiling is a universal gesture and it has an important social benefit – apart
An Introduction to Sport Sport is most commonly defined as any type of physical activity that entails a level of physical competition, for example basketball
It can be difficult to find the motivation to workout. With all of the daily stress in life, many people find it hard to stick
Gym Tips: What Type of Gym Do You Need? A gymnasium, sometimes called a public gym, is an enclosed area for physical activity. The word
Smiling Is Good For You Does your smile really make the difference between you being ignored and having a successful career? Research shows that kids
Many people are confused about what the difference is between exercise and workout. Exercise is any physical activity that improves or supports health and overall
When people think of fitness, they probably think of a gym. In fact, if you do some research, most people will find that a gym
A smile can be described as the most important physical characteristic that can make you stand out from the crowd. Smiles have been scientifically proven
Sports (or athletic activity) is any form of typically competitive physical activity that, through organised or casual competition, seek to employ, develop or enhance sporting
A breathless session saw a quite staggering 23 cars blanketed by just eight tenths of a second with positions changing at almost every moment. Such