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    Philosophical Theories of Sport

    April 23, 2022April 23, 2022 adminhokie

    Philosophical theories of sport may take two main forms: descriptive and normative. Descriptive theories attempt to give a thorough account of the core concepts of

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    A 7-Minute Workout

    April 22, 2022 adminhokie

    If you’re looking for a new workout routine, you may want to consider a 7-Minute Workout. This routine involves a rapid-fire series of bodyweight exercises.

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    Why Do We Need a Gym?

    April 22, 2022 adminhokie

    The concept of a gym dates back to the 18th century. A group of British settlers organized in 1848 set up gyms in German American

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    The Benefits of a Smile

    April 20, 2022April 20, 2022 adminhokie

    The true Duchenne smile is associated with giddy happiness and genuine pleasure. It’s long and involves the contraction of two muscles: zygomatic major and orbicularis

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    The Benefits of Sport

    April 20, 2022 adminhokie

    Sports are all kinds of physical activities, whether they are competitive or casual. They improve a person’s physical health, build social bonds, and foster competition.

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    How to Get in Shape With a Workout

    April 18, 2022 adminhokie

    Whether you’re playing a team sport or are just starting a new routine, a good workout can boost your energy and help you get in

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    Why You Should Join a Gym

    April 17, 2022 adminhokie

    Joining a gym is a great idea if you are serious about getting fit. There are many benefits to working out in a gym. Not

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    The Psychology of a Smile

    April 16, 2022April 16, 2022 adminhokie

    We often associate a smile with giddy happiness, affiliation, and even dominance. Though it is an easy way to show emotion, a smile has powerful

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    The True Meaning of Sport

    April 15, 2022April 15, 2022 adminhokie

    Traditionally, sport has been viewed as an activity involving physical exertion and competition amongst individuals or teams. However, some definitions have expanded beyond the traditional

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    How to Get the Most Out of Your Workout

    April 15, 2022 adminhokie

    A workout is a form of self-discipline and physical exertion that builds physical strength and endurance. It energizes the body and relaxes the mind, preparing

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