How a Smile Can Boost Your Mood

A smile can boost your mood. It activates emotional pathways in your brain. This means that your mind thinks that you are happy. Changing your facial expression to one that is cheerful can have real benefits. The benefits of a smile go far beyond appearance. They also improve neural communication and can make you feel better in general. Here are some of the ways that smiling can improve your mood. Here are a few things you can do to help you achieve the ultimate smile.


In a 2009 study, psychologists found that people who are ashamed of their behavior tended to have a shorter smile and closed mouths. They also noted that people with depression often displayed a smile. Researchers thought that the smirk could be learned, but a team from San Francisco State University found that it’s actually programmed into our DNA. The team studied 4,800 photos of Olympic athletes, and found that the participants who had lost their final match had a higher smirk frequency.

In the study, 44 healthy people aged 18 to 35 were chosen for the study. Each was required to take a difficult quiz on a computer. The quiz was short-lived, so that participants had time to make mistakes. The volunteers were then left alone with the computer. Using a special facial recognition software, the team recorded the volunteers’ facial expressions. They then assessed the correlations between the different emotions and the smirks they gave.

The researchers also found that the direction of the commissure smile ranges from 24 to 38 degrees from horizontal. The most common direction for the commissure smile is towards the helix-scalp junction, which is about 40 degrees from horizontal. The researchers found that a smirk was a socially acceptable way to show sadness. Until recently, psychologists believed that the smirk could be learned. But a San Francisco State University team discovered that it’s programmed into our DNA. This study revealed that the smirk is an expression that is largely genetic.

A smile is an expression of genuine happiness. It is a form of social engagement. When we feel happy, we consciously or subconsciously smile. This is why we do it. It’s a natural human emotion. This emotion is a natural response to positive and negative emotions. When you’re in the mood, you’ll be happier and more likely to smile. If you’re sad, you can’t help but feel happy.

When we smile, our brains react to two different factors. First, we experience pleasure. A genuine smile is a happy expression of joy. It is long and giddy. However, a fake smile may be faked. In contrast, a false or fake smile is a sign of sorrow. Whether the person is genuinely happy or not depends on the context of the situation. For example, a person experiencing a crisis will usually show a smirk.

Related Posts